DILARANG PROTES dan me-NGENYEK-i POSTING ya!

WRiTiNG ReaLeSe STReSS
A journal is a private place to express all your inner thoughts and feelings. Begin to understand yourself through writing and writing helps clarify feelings. You can then move closer to knowing who you are and who you want to be in life. You can write about your feelings, your breakthroughs, your desires, what ever you want to write.

:: Choose a topic each day, and let your mind go, begin writing words, and follow your feelings
:: Did something happen to you today that made you upset or joyful?
:: Writing consistently in a journal can give you a deeper connection with your own inner self.
:: Releasing all your inner thoughts and anxieties through writing can help release unwanted stress.
:: Listening to your inner thoughts through writing will give you a greater sense of peace and a more positive outlook on your experiences in life.

If you can't spill over your anger with someone you can write down and abuse him/her in your piece of paper, and nobody is hurt. But now in an internet era you can write your journal on the net, but of course everybody can read your journal.. so watch out.. :)

*the weather is getting cold....the rain is almost everyday....listening to INDIA ARIE..wow wadda name and voice*